EATING
Chicken Georgia
Chicken Georgia
Ingredients
| 3 teaspoons | canola oil, divided |
| 1 (8-ounce) | package mushrooms, sliced |
| 1/4 cup | shallots (2 large shallots), minced |
| 4 (4-ounce) | skinless boneless chicken breasts |
| 1/4 teaspoon | salt |
| 1/4 teaspoon | freshly ground black pepper |
| 1/4 cup (1 ounce) | shredded part-skim mozzarella cheese |
| 1 tablespoon | freshly grated Parmesan cheese |
Directions
Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add mushrooms and shallots and cook, stirring until tender and lightly browned, about 8 minutes. Transfer mushroom mixture to a bowl and keep warm.
Sprinkle chicken with salt and pepper. Add remaining 1 teaspoon of oil to the skillet over medium-high heat. Add chicken and cook until browned, about 4 minutes per side. Spoon the mushroom mixture over the chicken. Sprinkle with mozzarella and Parmesan cheese. Cover and cook, over medium heat, until cheese is melted, 3‑4 minutes.
4
Servings
10 MINUTES
Prep Time
20 MINUTES
Cook Time
Nutrition facts
| Serving Size | 1 breast with 1/2 cup mushrooms |
| Calories | 200 |
| Fat | 7 g |
| Sat Fat | 1.5 g |
| Trans Fat | 0 g |
| Cholesterol | 70 mg |
| Sodium | 280 mg |
| Carbohydrate | 4 g |
| Fiber | 1 g |
| Protein | 30 g |
