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Find time to
care for yourself

Managing your diabetes can be a challenge, but you don't have to face it alone. 

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What are you most interested in?

Emotional support

Questions for every stage of your diabetes journey

Download this checklist to help plan for your next visit. You can even bring it with you to your appointment!

Taking care of your mental health

This infographic has some quick facts about mental health and tips for managing stress.

On the road and feeling fine

Diabetes shouldn’t put a wrench in your travel plans. It just means that a little pre‑planning may be in order.

Dealing with the diabetes blues

It’s important to take care of the emotional side of life with diabetes.

How your friends and family can help

The more your loved ones know and understand what goes into managing your diabetes, the better they can help you when you need it.



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