novo nordisk®



Sweet pea chicken

Sweet pea chicken


12 ounces boneless and skinless chicken breast
11 ounces fresh or frozen green peas
1 small white onion, finely chopped
1 carrot, peeled and sliced
2 garlic cloves, minced
1/2 cup regular white wine
1 1/2 tablespoons extra virgin olive oil
1 tablespoon  dry oregano
  Salt and pepper to taste
  Fresh parsley or cilantro for garnish


Season the chicken with salt, pepper, and oregano.

Heat the oil in a pan at medium-high heat, add the chicken and cook for 3 minutes on each side or until golden brown. Remove the chicken from the pan and set aside.

Sauté the garlic for 1 minute. Add the onion and sauté for 3 to 4 more minutes.

Add the wine and let simmer another minute.

Add the browned chicken, carrot slices, and green peas. Cover, and let cook for 5 more minutes at low heat until the chicken is cooked all the way through.

Garnish with fresh parsley or cilantro and serve.




Prep Time


Cook Time

Nutrition facts

Calories 507
Fat 14.4 g
Sat Fat 2.4 g
Cholesterol 98.7 mg
Sodium 591 mg
Carbohydrate 37.7 g
Fiber 11.6 g
Protein 49.7 g

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