EATING
Warm spinach and kale salad
Warm spinach and kale salad
Ingredients
| 2 tablespoons | olive oil |
| 1 | red bell pepper, diced |
| 2 | garlic cloves, diced |
| 1 | bunch of kale, torn into bite-size pieces |
| 1 | bunch of spinach, torn into bite-size pieces |
| Salt and freshly ground black pepper to taste | |
| 4 tablespoons | balsamic vinegar |
Directions
Heat the oil in a pan and cook the red bell pepper, garlic, and kale about 5 minutes, covered.
Add the spinach, salt, and black pepper and cook about 5 more minutes.
Stir in the balsamic vinegar. Serve hot.
4
Servings
n/a
Prep Time
n/a
Cook Time
Nutrition facts
| Calories | 92 |
| Fat | 7.5 g |
| Sat Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 27.4 mg |
| Carbohydrate | 6.2 g |
| Fiber | 1.6 g |
| Protein | 1.8 g |
