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Reading the fine print

The importance of reading nutrition labels. 

To eat healthy, it’s essential to know how to choose healthy foods. Start by understanding the importance of nutrition labels on food packaging.

Watch this short video to understand those tricky nutrition labels and familiarize yourself with some of their terms. 

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Dig into these diabetes-friendly AND tasty recipes that everybody at your table will love.

A little more of this, a little less of that

Find out how small diet adjustments can make a big difference for someone with diabetes.


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