Taking care of your mental health

Managing diabetes can feel like a lot to handle

Tracking blood glucose, taking your medicines, planning meals—staying on top of diabetes can leave you feeling run down, overwhelmed, or even discouraged. Here’s what that might look like in your daily life, and a few things you can do about it.

This infographic has some quick facts about mental health, and tips for managing stress.


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Questions for every stage of your diabetes journey

Download this checklist to help plan for your next visit. You can even bring it with you to your appointment!

Diabetes and you: Your guide to better living with diabetes

Get helpful tips for working with your diabetes care team, traveling, managing stress, and lowering your risk for other health problems.



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